Juicing: 1 Week Update

Well, I have survived 8 days of juice fasting! Only 52 more to go!!! 

As I enter into day 9, I felt lead to give an update. I have learned a Bachelor’s degree’s worth of knowledge in these last eight days when it comes to my body, eating, and moving forward post fast. I have also tried and failed on some juice recipes, and then tried and succeeded! I am going to share some highs and lows in the following list. I have been journaling every day in the hopes that what I discover will help others who want to take control of their health and their eating in the future. 
1. I have lost 12.4 pounds

2. Most of that came off in the first 3-5 days (which is why I think everyone should consider a 3-5 day juice fast!)

3. Most of that is water and compacted fecal matter that lives in our intestines our whole lives. Seriously. When people say “you’re full of crap”, it’s true! 5-7 lbs of feces lives in your body, and if you’re not regularly cleansing, it’s just be reintroduced into your system! YIKES!

4. I have had extra energy and awareness this past week. 

5. I feel great. I found some nights I went to bed without drinking dinner. I have to be careful to make sure I get at least 64 oz of juice each day for proper nutrients and to avoid my body going into starvation mode. This was unexpected: I thought I would be famished. 

6. My biggest challenge was Saturday at a picnic/camping setting where I was surrounded by hot dogs, brownies, chips, and all the good tasting foods. I just had my green juice. I had to remember WHY I was doing this, and I made it through the event with more ease than expected. 

7. People are so concerned with how I am getting protein. It’s funny: we have been convinced only meat products contain protein and that is not truth. I have started adding Pea Protein to my morning juices and that has proven satisfactory. 

8. Checking the grocery store weekly ads is genius! I found out Kroger was having a huge sale on veggies and so I did all of my shopping there this past weekend. Previously, I was just blindly shopping and that broke my bank last week. 

9. I have SAVED money while juicing. Honestly. The amount of food I used to eat out is embarrassing. Since I am not doing that while juicing, I am saving a lot of money! Also, grocery shopping was easier yesterday because I was in one central location the whole trip! 

10. When this fast is over, I will be sticking to a mostly plant-based diet. Animal products hurt our bodies more than we understand, and though I love living in a world where burgers and steaks exist for my pleasure, I will be greatly limiting the intake of ALL animal products. 

11. I have watched some great documentaries on Netflix that I recommend if you’re interesting in anything I am talking about: Fat, Sick, and Nearly Dead, Forks over Knives, Hungry for Change, Food Matters, Vegucated. 

12. You will note I am doing all of this with a tiny fridge (see image above).

That’s all I have for right now!This week I am adding heavy cardio back into my routine. The plan is 4-5 hours of cardio a week. Can you hold me accountable? Ask me how it’s going if you see me in public!

I would love for you to send questions my way at DanniTabor@outlook.com. I feel a strong desire to help people who want to get started, or who have questions. I am doing a large amount of research on this to take back my life and ensure my children don’t have to experience the same unhealthy eating habits that I have wrestled with my whole life. 

60 Days: No Food

I have a problem.

Somewhere, in the midst of a world filled with bacon-wrapped cinnamon rolls and 1 pound Reese’s cups, I have become obsessed with food. I no longer find myself eating to live, but I live to eat. I methodically plan my meals hours ahead of time, sometimes thinking about dinner WHILE I am consuming lunch. In short, food has become an idol for me.

Food is good. Period. No way around it: God created it for good, and it is good. Food looses its goodness when people (me!) put it in a position in which it never belonged: on a pedestal (a batter and deep fried pedestal).

Most of the health issues that plague modern Americans can be prevented by the slimming of waist lines. But how in the world can we even begin to get smaller when everywhere, our portions and our hungers are  getting much, much bigger. For me, something has to change, and I am not foolish enough to think the world will be the one changes. So that means it’s up to me.

I have researched, consulted professionals, and prayed about this venture. After a lot of processing, planning, and thinking, I have decided to embark on a 60 day juicing fast. I started today, weighing in at a weight I vowed never to see again. (not yet ready to publish my current weight. Maybe in a few weeks…when it’s no longer true). =)

You see, here is the problem: I have an image in my head of what I think I look like, and when I look in the mirror I realize other people don’t see that same image. Because it only (as of now) exists in my head. I am walking around in an unhealthy fat suit that is blocking the me I see from the world. I have a history of weight issues, mainly, I like food, and that’s an issue. So my  goal for this fasting journey is to reclaim my control over what goes in my body, to examine how to live a balanced life style where french fries can get eaten without guilt of major consequence on occasion, and to loose excess weight by hitting reset on my metabolism.

I am nervous, but I am going to be honest with you: I know I will succeed. I am a warrior, and my will is stronger than any fear or doubt that will certainly come. I mean, right now, as I type this, I am lethargic and my head hurts badly. But you know what hurts worse? Losing a limb to diabetes like several members of my family. I can handle this  temporary pain if it means keeping my health.

I am putting this out in the world because I need support. As you will see below, I have lost major amounts of weight before. But I put it all back on when I don’t have support. So, if you want to be a part of my support team, comment on  this post. I need support, I need positive people to remind me why I started when I want to quit. The older I get the more I learn how important community is! I need a community of people to help me through these next 60 days!

So are you in? Want to be on my  team? It’s really hard for me to share this struggle, but I am convinced that transparency breeds healing. So…here I am, being transparent. Expecting healing! And I would love your support in that!

All my love,


190 pounds 2012
190 pounds 2013
juice sweet 16
Sweet 16 party…probably my thinnest
294 pounds 2006
294 pounds 2006
255 pounds 2012
255 pounds 2012